Saturday, January 09, 2010
Day two!
Today was a little more progressive and a lot more successful. Although I was completely and utterly sore. After a nice long nap I got up to do my 30 day challenge. The lunges kicked my but yet there were leg lifts that were not registering very well so I decided to skip the exercise. However I made up with it with and hour and a half of extra exercises. I do not recommend the Basketball because I don't think it really pushes you. I did two extra run workouts of about twenty minutes a piece, a Sports workout of all the Sports exercises around 25 minutes and various other workouts surmounting to the rest of the time. I also recommend getting a wireless nunchuck, I hit myself quite a few times in the face today with the cord that runs from the wii mote to the nunchuck. Not beuno! I can already tell that my bum is lifting...hopefully it will give me a better bum...however you can't make a mountain out of a molehill...lol maybe some stomach fat will relocate. I feel more energized... I feel pretty good about todays exercises I burned around 700+ calories. Which in the long run isn't a lot, but when you think about how many I was burning before hand...it factors in. I did the medium intensity on my 30 day challenge. Tomorrow is supposed to be a rest day but I think I will do some cardio and sports at least. I probably hit, caught, and pitched over 300+ baseballs, during my sports workout ( I thought it would be fun to do every one of the baseball exercises on hard in a row...lol) Believe me my arms are sore. My legs are jelloee.... and all and all I feel pretty positive. I still need to up my resistance band (Paid tuition today out of pocket so there is not that much there ;)) SO on my next pay check I will probably do that and up grade my nunchuck with a wireless one and another wii mote. Hopefully I can find a pay and weight scale so I can update my ticker tomorrow. I think that I will update only on rest days. My skin is taking on quite the pretty shine. I do think I have ever been this motivated to lose weight. Oh PS the Squat holds are HELL!!...but tomorrow i'm going to do some more...I love the squats/lunges/and sports the best so far. Still hate running but today I wasn't breathing as hard and it was a harder run. However not as long. OK I will try for a funnier post tomorrow...maybe Michael will video me being a retard ;) that should be fun. Sending love into the great abyss of the Internet... HAPPY WII WEIGHT LOSS!!
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I caught this off your post on the EA site!!
ReplyDeleteKeep it up, I have lost 10kgs so far with the Active and eating right. (20lbs roughly)
Wish you the best of luck and we can always push each other when needed!!!